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So , you've been thinking about getting a gym membership. You finally get the courage to drive up to the gym but you don't get out of the car. Embarrassed and scared because you are self conscious and don't know what to expect. Guess what ? You are not alone! The very first time I went to the gym, I only used the cardio equipment . I didn't dare walk into the weight lifting section . Let me just let you in on a secret , majority of the people in the gym don't know what they are doing . ...

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Gastric bypass, sleeve, VSG.Rny, wls -

Why you should wear shapewear after weightloss surgery.

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